Fertility problems affect one in seven couples in the UK According to NHS England, even fertile partners can take up to 2 years to become pregnant after they start trying* There are many factors which can contribute to this including: Hormonal disorders such as thyroid and PCOS Physical disorders such as weight Disorders of the reproductive system such...Continued
Self-hypnosis could help you to overcome difficult issues and situations in areas of your daily life. For some, the idea of hypnosis conjures images of magicians telling us to “sleep” before “clucking” across a stage like some performing puppet. In stark contrast, hypnotherapy is quite the opposite. Hypnotherapy has been recognised as a talking therapy by the British Psychological...Continued
After a series of accidents and falls, Jan found that even a simple hack on her horse was nerve-wracking. That's when she decided to take up her friend's recommendation and she came to me. After just two hours she was back in the saddle enjoying fun rides, hacking with pleasure and horse riding with confidence. Read her testimony below. "A...Continued
We haven’t reached the end of January yet, but how are your new year’s resolutions? YouGov has released their poll of the top new year's resolution’s us Brits have set our sights on. Top 5 1. Eat Better | 2. Exercise More | 3 Spend Less Money | 4. Self Care | 5. Read More Books Almost half of the...Continued
Hypnosis comes with a lot of baggage. A lot of this comes from stage shows, movies, and books which are often miss-informative or just plain scary. I am always happy to answer any questions or concerns you may have. You can contact me here What is the difference between hypnotherapy and hypnosis? Hypnosis is the process of...Continued
The summer season is at last here! With that comes the time to pack those suitcases and leave for far-flung destinations. Many are terrified at the mere thought of boarding a plane; fear of flying affects 1 in 10. Perhaps the take-off and landing cause panic, perhaps it’s claustrophobia or some other related reason that is stopping you from...Continued
The benefits of hypnotherapy are vast There are so many benefits of hypnotherapy. For example, Hypnotherapy is one of the most successful ways to cease smoking both safely and easily. Recently a client came back to me three years after a smoking cessation course to tell me that he has not had a cigarette since our sessions. A smoking cessation programme...Continued
"And just allow relaxation to take you deeper and deeper." As a hypnotherapy trainer, the above statement and focus on relaxation makes me feel uncomfortable. Many hypnotherapists work purely on positive suggestions whilst the client is in a state of relaxation. Sometimes this is absolutely fine, the problem is that many hypnotherapists don't even check to see if their client is actually in...Continued
Train to be a hypnotist. Could you hypnotise anyone – anywhere? I spoke to someone who had train to be a hypnotist the other day, they didn’t know what I did for a living so I asked them what hypnosis felt like. Well – I was given a very nice business card, told that I would have some relaxing music...Continued
Does hypnotherapy work for weight loss really work? It’s a common question, Does hypnotherapy work for weight loss ? I mean really work? I had a client come in for his 3rd session yesterday, to preserve his anonymity let’s call him Big Al. Big Al joked that he was on a seafood diet – he would see food and eat it....Continued