Fertility problems affect one in seven couples in the UK According to NHS England, even fertile partners can take up to 2 years to become pregnant after they start trying* There are many factors which can contribute to this including: Hormonal disorders such as thyroid and PCOS Physical disorders such as weight Disorders of the reproductive system such...Continued
Rather than a sign of laziness, procrastination can often be a manifestation of a fear of failure. This fear of failure is often the main driver in our lack of initial effort. Our subconscious wants to keep us in as safe a place as possible so just the possibility of a failure can be enough to cause us to want...Continued
All to often when you hear the word hypnosis you conjure up the stereotypical images you’ve seen in the media of the swinging pocket watch and the words “you are getting sleepy”. In reality, and away from the media, hypnotherapy is a safe way to access the part of the mind responsible for habits and behaviors. With the help of...Continued
Hypnosis has been proven to aid those with chronic pain, drug dependency, and insomnia by creating deep relaxation using mind over matter. Sharon, 62, was left with severe pain after rupturing discs in her back. She admits to over using pain medication. “I would count the hours and minutes down until I could take my next...Continued
Beth was so afraid of vegetables, she couldn’t even face touching them. Beth, 25, survived off a diet of cheese sandwiches and chips. With shaking hands abated breath, Beth picked up a tiny piece of carrot and put it into her mouth. Her partner sat close by with a huge smile across his face. “This is amazing” her partner exclaimed....Continued
Hypnosis comes with a lot of baggage. A lot of this comes from stage shows, movies, and books which are often miss-informative or just plain scary. I am always happy to answer any questions or concerns you may have. You can contact me here What is the difference between hypnotherapy and hypnosis? Hypnosis is the process of...Continued
Becoming parents is a life-changing moment, but having a child comes with equal amounts of pressure and rewards – and no parent is born knowing how to handle all situations! The learning takes place on the job and muddling through becomes second nature. It can feel a little too overwhelming sometimes but that’s completely normal. Parenting is a difficult job...Continued
Determined athletes are driven to find anything which will increase their ability over their competition, as well as help them perform optimally. Athletes use Hypnosis and imagery to improve their skill and game. Some of them consider the hypnosis as a magical effect and a legitimate form of treatment which many have said to of been very effective in promoting...Continued
It is estimated that between five and eight million people in the UK alone suffer from Irritable Bowel Syndrome (IBS). Sadly, many spend their lives suffering the effects finding little or no relief from conventional treatments such as diet and medication. IBS is considered a minor condition although the symptoms can include; diarrhea and constipation, painful bloating and swelling of...Continued
Money Anxiety Disorder or MAD is a condition where a person has constant worries surrounding money. (NB: Not officially recognised by Psychology UK). There are 7 main areas that most therapists recognise: Overspending For those who overspend, they often find themselves stuck in a cycle. Overspenders tend to be nervous around the subject of money. The freedom...Continued