Category: About Stress


Coping with Grief

Coping with Grief Top Tips on How to Deal With Grief Grief is a natural response to losing someone or something you love or care deeply about.     Get Support The significance of support cannot be overestimated and is probably the most important factor in dealing with loss. There are a number of ways support can be accessed.  ...Continued



Perception. What is it? A brief chat about what perception is and how our perception of ourselves can affect our life     As a much younger man I used to kick a football around on a regular basis, I thought I was quite good, that was my perception! I then found out the painful way that I wasn't good enough...Continued


What does hypnosis feel like?

A potential client came into the office yesterday asking what does hypnosis feel like? Now this gent was cynical to say the least but had ‘tried everything’ to lose weight to no avail and was asking about different procedures such as our laser lipo and allergy testing and above all - what does hypnosis feel like?  So I explained about the conscious...Continued

Hypnotherapy for stress

Chris Fleet discusses hypnotherapy for stress Stress is an experience every individual can recognise as a part of their day to day living. Where stress is prolonged or reoccurs, there is a very real risk of serious health problems developing. Can hypnotherapy for stress help? The body’s way of revealing that there is an element of discord is often through...Continued