Hypnotherapy is a common therapy used to enter a relaxed state and become open to suggestions. Your conscious thoughts are controlled by your subconscious thoughts. Any anxiety felt when driving can be vastly reduced or eliminated by feeding your subconscious positive messages. A technique such as affirmations convinces your subconscious mind through repetition. It is important for you to remember...Continued
Category: About Self Hypnosis
Anger, Anger Management and Usain Bolt
Anger Management and Frustration Imagine you had to run a race against Usain Bolt. As you know Usain is currently the fastest man on earth and an athlete in his prime. If you ran against him, you would most probably lose the race, and if you gave it everything you’ve got you would be out of breath by the end...Continued
The Importance of Mental Strength in Sport
Mental Strength - Are You a Winner or Loser? I’ve been inspired to write this blog whilst watching the FA cup final ‘live’ on the BBC iplayer. http://www.bbc.co.uk/iplayer Being a football fan and sports hypnotherapist I’ve been looking forward to this game for a while, but with a young family couldn’t watch it live due to a combination of work...Continued
Anonymous Customer Feedback From Our Latest Course
Our latest course ran last Sunday. Often people will hand out satisfaction surveys on the day, the danger with this is that you run the risk of getting scores that aren't quite accurate as the attendee is probably still on a high after the course or may feel under pressure to write something overtly positive. With this in mind we...Continued
What is your definition of perception and can you change it?
Perception is the way we view things. So what does perception have to do with me? Well everything really ... it's the way we see the world. We may see it completely differently to others and vice versa. We all suffer from thinking errors and sometime these can really mess us about and change the way we perceive ourselves, others...Continued
Hypnotherapy Training
Have you ever thought about hypnotherapy Training? 5 Reasons to become a Hypnotherapist Job satisfaction is the first..... Often clients come to a hypnotherapist as a last result. Imagine the feeling a hypnotherapist gets when a person regains control and hope in their lives and thanks you for changing not only their lives but the lives of those connected to them who...Continued
What is a hypnotic gastric band ??
With healthy eating regimes failing drastically people are thinking about a hypnotic gastric band. The question is what is a hypnotic gastric band and how does it work? More than that does a hypnotic gastric band work? I'll try to answer those questions as best as possible. The mind can be so incredibly powerful to the extent that it causes physical changes. To...Continued
How do you talk to yourself? Do you indulge in negative self talk?
Do you have negative self talk? Did you know that the real skill of a stage hypnotist is to pick the right people to work with? Most people don’t respond as well as those that get picked to go on stage. However we tend to hypnotise ourselves most of the time without even realising it. Quite often it's with negative self...Continued
Sat Nav for the Soul
Have you ever heard people say any of the following? "I'm a really positive person but nothing ever works for me." "I always get in the wrong queue at supermarkets." "My life is rubbish (or words to that effect)" "Why does this always happen to me?" Some people talk about The Law of Attraction ie the more you believe something...Continued
Self Awareness Days
What is a self awareness day? Are you wondering what self awareness days are all about? Okay, let's have a look.... First of all it's an extremely interesting day and we try to make it as much fun as possible too. That's the main thing. It is fun... and it is informative. By the mid morning break you will already...Continued