After a series of accidents and falls, Jan found that even a simple hack on her horse was nerve-wracking. That's when she decided to take up her friend's recommendation and she came to me. After just two hours she was back in the saddle enjoying fun rides, hacking with pleasure and horse riding with confidence. Read her testimony below. "A...Continued
Category: about phobias
Expand Your Horizon: Flying With Hypnotherapy
The summer season is at last here! With that comes the time to pack those suitcases and leave for far-flung destinations. Many are terrified at the mere thought of boarding a plane; fear of flying affects 1 in 10. Perhaps the take-off and landing cause panic, perhaps it’s claustrophobia or some other related reason that is stopping you from...Continued
ODD: Oppositional Defiant Disorder
Granted children do not always do what is asked of them but Oppositional defiant disorder (ODD), is far more than mere disobedience. Oppositional Defiant Disorder is a childhood disorder characterised by defiant, disobedient, negative, and often hostile behaviour prominently towards adult figures. It is common amongst children with ADHD. It is thought that between 2-16 percent of children and young...Continued
Arachnophobia or a Fear of Spiders
Arachnophobia or a fear of spiders is the most common phobia known to man. In the UK we don’t really have any spiders that are a great danger to us, last year there was a big scare surrounding the false widow spider but have you noticed that hasn't been in the press so much this year? So why are we...Continued