Blog

Football Players seeking Support For Mental Health

Recent figures show that more players are seeking support for mental health from the PFA   278 more current and former football players than in 2018 have or are accessing therapy.   Football Association’s Prince William has spoken out, criticising football clubs for their attitude towards the mental health of their players. “Once you would never show any weakness, but...Continued

Self-Hypnosis

Self-Hypnosis Happiness

Self-hypnosis could help you to overcome difficult issues and situations in areas of your daily life.   For some, the idea of hypnosis conjures images of magicians telling us to “sleep” before “clucking” across a stage like some performing puppet. In stark contrast, hypnotherapy is quite the opposite. Hypnotherapy has been recognised as a talking therapy by the British Psychological...Continued

horse riding confidence

Horse Riding With Confidence

After a series of accidents and falls, Jan found that even a simple hack on her horse was nerve-wracking. That's when she decided to take up her friend's recommendation and she came to me. After just two hours she was back in the saddle enjoying fun rides, hacking with pleasure and horse riding with confidence. Read her testimony below.     "A...Continued

Child Gamblers: The Signs And Where To Find Support

The number of children with gambling problems has quadrupled to over 50,000 in the past two years. Recent research carried out has shown that these numbers are on the incline and the ease of access to gambling for minors has increased the chances of addiction. Matt Serlin, a Families Counsellor at Action on Addiction commented that gambling can be very...Continued

child gambling

Child Gambling Soars to 50,000 In Two Years

The number of people aged 11-16 with child gambling problems has quadrupled in the last two years. Research from the Gambling Commission indicates that a further 70,000 children are at risk of developing problems relating to gambling. Currently, some 450,000 children bet regularly making this more commonplace than drinking alcohol, smoking and taking drugs. Vocal campaigner, the Right Reverend Alan...Continued

Hypnotherapy & Hypnosis To Pass Your Driving Test

Hypnotherapy is a common therapy used to enter a relaxed state and become open to suggestions. Your conscious thoughts are controlled by your subconscious thoughts. Any anxiety felt when driving can be vastly reduced or eliminated by feeding your subconscious positive messages. A technique such as affirmations convinces your subconscious mind through repetition. It is important for you to remember...Continued