Facebook and Twitter are you positive or negative? Have you ever noticed how some people on social media are posting posts that are incredibly positive? Some people post articles that are funny, many post pictures of their favourite things like family members, cats & dogs etc. However there are some people who also seem unhappy with everything, it seems...Continued
Category: About Stress
Hypnosis and Gardening
Hypnosis and gardening have a lot in common. The other day I was up at our little plot of land at near the Haldon Hills in Devon – we call it “Our Piece of Heaven in Devon” I had just put the horses away, lit the fire-pit and sat watching the sunset over Dartmoor. I began to think how lucky...Continued
Coping with Grief
Coping with Grief Top Tips on How to Deal With Grief Grief is a natural response to losing someone or something you love or care deeply about. Get Support The significance of support cannot be overestimated and is probably the most important factor in dealing with loss. There are a number of ways support can be accessed. ...Continued
Perception
Perception. What is it? A brief chat about what perception is and how our perception of ourselves can affect our life As a much younger man I used to kick a football around on a regular basis, I thought I was quite good, that was my perception! I then found out the painful way that I wasn't good enough...Continued
What does hypnosis feel like?
A potential client came into the office yesterday asking what does hypnosis feel like? Now this gent was cynical to say the least but had ‘tried everything’ to lose weight to no avail and was asking about different procedures such as our laser lipo and allergy testing and above all - what does hypnosis feel like? So I explained about the conscious...Continued
Hypnotherapy for stress
Chris Fleet discusses hypnotherapy for stress Stress is an experience every individual can recognise as a part of their day to day living. Where stress is prolonged or reoccurs, there is a very real risk of serious health problems developing. Can hypnotherapy for stress help? The body’s way of revealing that there is an element of discord is often through...Continued
Allergies and Stress What a Combination!
We are coming towards that time of year when allergies are rife and all of a sudden we see the pollen count be shown on television weather bulletins and we begin to stock up on anti-histamines ready for the onset of the dreaded hay fever season. At the time of writing this week is allergy week so it’s all the...Continued